Managing Anxiety

Managing Anxiety
This one-hour, eight-week series is designed to empower women (age 24-40) to develop an understanding of what anxiety is in their lived experience, identify their triggers, and build skills to help them manage and work through their anxiety.
Sessions will be facilitated by licensed clinical community psychologist, Nicole Johnson-James.
Interested participants are invited to provide a contact phone number to The Connection so that they can be contacted by the facilitator to determine needs and availability.
Call 536-3000 or email <>
January 16, 2023No comments, anxiety | stress | support group | women

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